Five drink mixes for training days and the days between. Electrolytes, pre-workout, recovery, and an evening wind-down, with magnesium from the North Atlantic in every one.
Start with Basecamp. Add the rest on the days you train.
One stick in 500 ml of water, training day or not. 500 mg sodium, potassium, and magnesium.
150 mg caffeine, with L-theanine and L-citrulline. That's the whole list of stimulants.
1,000 mg sodium for the sessions that go past two hours.
20 g whey protein isolate and Montmorency tart cherry, to support muscle recovery after exercise.
Magnesium, glycine, and L-theanine, as part of a wind-down routine. No melatonin.
All five. A month of training days and the days between.
One-time purchase. Charged once, nothing renews.
The everyday one. Lower sodium, built for daily use.
150 mg caffeine for energy and focus. Nothing else that buzzes.
For long, hot, sweaty days. 1,000 mg sodium.
20 g whey protein isolate and tart cherry, for the hour after.
Magnesium and glycine for the end of the day. No melatonin.
Every Intrepid mix is built on Aquamin Mg, a magnesium drawn from Irish seawater. It dissolves clear, so it goes in a stick pack without the chalkiness. Magnesium supports normal muscle function, and it runs through all five mixes.
The most magnesium you'll get using all five mixes in one day. We kept it under the 350 mg daily upper limit for supplemental magnesium, on purpose.
No. Most people start with Basecamp and add the rest as their training calls for it. The Expedition makes sense if you train four or five days a week and want the whole day covered.
150 mg per serving, about a cup and a half of brewed coffee. Don't take more than two servings a day, and skip it within six hours of sleep.
Yes. That's how the magnesium was budgeted: all five together come to 330 mg, under the 350 mg daily upper limit. If you're pregnant, nursing, taking medication, or managing a medical condition, check with your doctor first.
We're pursuing NSF Certified for Sport. Until certification is granted, we don't make that claim, so check with your governing body.
No. The Expedition is a one-time purchase: $199, charged once, and nothing renews. When you want another one, just order it again.
Training notes, restocks, and new flavours. Once or twice a month.